Heart Centered Living

For the kid in us, it’s simpler to just learn how to approach life with open heart, mind and natural enthusiasm. For the adult in us, sometimes it’s harder to connect with that vibe, so here are a few thoughts and ideas I've had along my journey which I hope will help you on yours. Here’s to finding our groove of heart-centered living!

What IS “heart-centered” living?

In short, it is simply living through your heart; Making choices based on love, compassion, kindness and healing.  The heart actually has a “mind” of its own, and the heart-brain is much more powerful than the one in our skulls (which is ruled by our ego and societal conditioning).  Therefore, when you live from your heart, you are choosing Love in every situation, aligning the answer to every question with the innate wisdom in the heart, and you are living naturally, regret-free, and empowered.